How Dry Needling Can Help Support a More Comfortable Back This Summer
If you’ve been feeling stiff or tense through your back—especially after gardening, playing sports, or simply trying to keep up with the grandkids—you’re not alone. At Balance Within Physical Therapy, we often meet women who are motivated to stay active and healthy, but feel like something is holding them back. The good news? You don’t […]
What Causes Lower Back Pain In Females And Common Mistakes That Make It Worse
What Causes Lower Back Pain In Females And Common Mistakes That Make It Worse Have you been suffering from lower back pain so bad that it stops you from enjoying your days? Maybe you’ve tried to pick up your kids, go shopping, or even go for a walk but your back pain is so bad […]