How Your Pelvis Impacts Back Pain – What You Need to Know
Back pain is one of the most common complaints, affecting millions of people worldwide. While many assume that their discomfort is caused by issues in their spine or muscles, the pelvis plays a crucial role in supporting the back and maintaining overall posture. An imbalance or dysfunction in the pelvis can lead to persistent back […]
How Prenatal And Postnatal Physical Therapy Can Strengthen Your Back For A Powerful Motherhood
The Importance of Physical Therapy for Pregnancy & Postpartum Recovery Pregnancy and childbirth bring immense changes to a woman’s body, impacting posture, strength, flexibility, and overall well-being. While these transitions are natural, they can sometimes lead to discomfort, pain, and long-term musculoskeletal issues. Prenatal and postnatal physical therapy offers a holistic approach to supporting women throughout pregnancy […]