Lower back pain is the most common musculoskeletal condition in the US and will affect most of us at some point in our lives. It can be caused by a variety of factors, but often stems from muscle strain, poor posture, or spinal issues. Most people experience it due to repetitive movements or sitting for long periods with poor support, like slouching at a desk or lifting heavy objects incorrectly. In other cases, the root cause might be more complex such as a herniated disc, arthritis, or an injury you have sustained.
The reason why lower back pain is so common is partly due to the way we move (or don’t move) throughout the day. Our spines carry a lot of weight and, over time, improper movement patterns or weak core muscles lead to stress on this area. This can make the lower back more vulnerable.
If you’ve been suffering from lower back pain for a long time and you’ve tried different things but nothing worked, then you’re doing something wrong.
Lower back pain is usually a result of unhealthy habits. So even if you’ve done some exercises and stretches, unless you get rid of those habits, you won’t be able to recover from your pain and it’ll keep coming back.
To get the relief you are desperate for, you need to get specialist help and learn how to take care of your back.
The best way to treat your lower back pain is getting rid of the root cause of your problem which usually is something that you’ve been repeating time after time.
It will take some time to correct those habits, but with the right approach, time, and effort, we can help you recover from your lower back pain and get back to doing things that you love.
If your lower back pain is caused by other factors, we can address that and get a customized treatment plan that will help you improve the pain even if you’ve been suffering for many years.
We understand how painful and debilitating back pain is and we want you to recover and be able to enjoy active life. You deserve to be healthy and end this suffering.
If you’re ready to take the next step to end your back pain problem for good, then you can start with several free options.
For more information on back pain, various natural treatments, and tips on staying active, you can download our free back pain report where we’ve put together a lot of useful information.
You can also schedule a free telephone consultation where you can speak to our expert team about your back pain problem and see if we are the right fit for you.
Another option is to come and see us at our physical therapy clinic in Delafield for a free discovery visit and meet our expert team, so we can get to know each other more and see how we can help you recover from your back pain naturally.
The most important thing is to choose one of these options now and do something about your agonizing back pain before it takes over your life.
Simply Complete The Short Form and We’ll Email You Your FREE REPORT
Are you unsure if physical therapy is right for you? Would you prefer to talk with a PT before making a decision? All you have to do is click the link below to fill out a simple form.
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete the form.
Balance Within Integrative Physical Therapy
524 Milwaukee Street, Suite 308, Delafield, WI 53018
Monday – Thursday 7:30am – 7:00pm
Friday 7:30am – 4:00pm
Saturday / After Hours By Appointment
Sunday Closed
Specially selected guest speaker on TMJ4’s “Morning Blend” show giving advice on natural injury treatments.
Winners of Lake Country Family Fun for 4 years running, helping thousands of people in their local community to quickly recover from injuries
To speak to Lake Country’s Back Pain Experts, Drs. Jereme and Sarah Trunk, call us at (262) 264-8701
Or Visit our clinic for FREE in a Discovery Visit